As a long time sufferer of worry and anxiety and various phobias over the years I wish I had found somebody like Jenny to help me years (and years!) ago.
When our daughter developed emetophobia and generalised anxiety we decided to get her the help she needs sooner rather than later so that she can manage her fears and cope with them better.
Since she has been having one to ones with Jenny we have seen considerable improvement. She is happier, more confident and now has a growing ‘tool kit’ of mindfulness and breathing techniques to help her through her tricky times. Jenny is warm, calm, friendly and easy to talk to. Our daughter loves her sessions and looks forward to them.