Available Online

EXPRESS YOURSELF Level 2 12-16yr (5 hrs)

A follow up course for Teens to further develop mindfulness skills.

1 hour
230 British pounds
Wetherby

Service Description

A follow up programme for those wishing to continue to develop and advance their skills and create a daily mindful practice of their own. A course that continues to build self soothing skills, a growth mindset , the value of breath work and develop a deeper understanding of the limbic system and how we can take more control of our world. Available in person and online

Cancellation Policy

For cancellations please contact us a min 24 hours prior to the booking time to avoid being charged in full.

Contact Details

Collingham, Wetherby, UK
+ 07815287082
info@mindfulmeschool.co.uk