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EXPRESS YOURSELF Level 2 12-16yr (5 hrs)

A follow up course for Teens to further develop mindfulness skills.

  • 1 h
  • 230 British pounds
  • Wetherby

Service Description

A follow up programme for those wishing to continue to develop and advance their skills and create a daily mindful practice of their own. A course that continues to build self soothing skills, a growth mindset , the value of breath work and develop a deeper understanding of the limbic system and how we can take more control of our world. Available in person and online ​

Cancellation Policy

For cancellations please contact us a min 24 hours prior to the booking time to avoid being charged in full.

Contact Details

  • Collingham, Wetherby, UK

    + 07815287082

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