EXPRESS YOURSELF Level 2 12-16yr (5 hrs)
A follow up course for Teens to further develop mindfulness skills.
- 1 hr1 hour
- 230 British pounds£230
A follow up programme for those wishing to continue to develop and advance their skills and create a daily mindful practice of their own. A course that continues to build self soothing skills, a growth mindset , the value of breath work and develop a deeper understanding of the limbic system and how we can take more control of our world. Available in person and online
For cancellations please contact us a min 24 hours prior to the booking time to avoid being charged in full.
Collingham, Wetherby, UK