Available Online

BE YOU Level 1 ADULT (5hrs 1:1)

A unique service for Adults looking for emotional support each week.

1 hour
255 British pounds
Wetherby

Service Description

A place to learn coping skills for modern living and fresh ways of thinking. A place to dig a little deeper and find options and opportunities for growth. Each week we will look at how we can use mindfulness to help us become more effective in our own lives. We will learn new skills and tools that we can take with us. A place to know the self better and discuss what is and isn't working +what we really want and need for more joy. Available in person and online .

Cancellation Policy

For cancellations please contact us a min 24 hours prior to the booking time to avoid being charged in full.

Contact Details

Collingham, Wetherby, UK
+ 07815287082
info@mindfulmeschool.co.uk